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Tuesday Talks: Managing stress and anxiety with Sabahat Ahmed
January 26, 2021 @ 7:00 pm - 8:00 pm
Tuesday Talks: Managing stress and anxiety with Sabahat Ahmed
Sabahat says “I am a transformational life coach, Master Practitioner NLP, and Hypnotherapy, NNRT certified practitioner, reiki practitioner, an HR consultant with 20+years of international professional experience, founder of Ashmir by Sabahat Ahmed. Like many of us, I have my share of life challenges and was fortunate enough to remain resilient through them. Through ashmir, it is our mission to help people overcome negative emotions and limiting beliefs so they achieve work, health, and life goals and live a more meaningful life”
Discussion points:
-Understanding stress and stress response
-Stress triggers
-The pulsate of wellness
-Small changes that can be made to deal with unnecessary stress and maintain a balanced mindset
Topic: Tuesday Talks: Managing stress and anxiety with Sabahat Ahmed
Time: January 26th, 2021 07:00 PM Dubai
Join Zoom Meeting
https://us02web.zoom.us/j/88975552834?pwd=RmhMYzh6dkM3di9GTHJHT2w5WWpzUT09
Meeting ID: 889 7555 2834
Passcode: 142251