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mentalhealthae

RePosted • @calmkabira If asking ‘how are you’ doesn’t feel right at the moment, try these phrases instead.
@innsightful_
#careforeachother #askforhelp #reachout #positiveaffirmations #affirmation #mindset #positivemindset #motivationalquotes #motivation

Re-Posted • @selfcare.recipe Keep these kinds o

Re-Posted • @selfcare.recipe
Keep these kinds of people in your life❤
What would you add to the list?
💞 For more self-care recipes, follow @selfcare.recipe 💞
Try our 30-Day Self-Care Challenge! Click the link in our bio now❤
#beproudofyourself #positivemindset #selfcare #selfworth #growth #progress #motivation #quotes #quoteoftheday #youvegotthis #mentalhealth #anxiety #quotesaboutlife #selfcarematters #selfcarevisuals #stronger #thoughts #truths #relationships #friends #growth #yougotthis #selfcarevisuals #comparison

Re-Posted • @kaizenwb Self-gaslighting is a ver

Re-Posted • @kaizenwb
Self-gaslighting is a very real thing that we inflict on ourselves. The internal voice that refuses to acknowledge your emotions and pain is formed because of past traumatic experiences. But it can be changed. 😶‍🌫️
Get in touch with our therapists if you feel you tend to self-gaslight. 💙
#selfgaslighting #gaslighting #feelyourself #getintouchwithyourself #selfcriticism #toxicbehaviour #secondguessing #doubtingyourself #therapydubai #dubaiwellness #onlinetherapy #mentalhealthdubai #kaizenwb

RePosted • @karinaglennon 7 phrases that complet

RePosted • @karinaglennon 7 phrases that completely changed the way I think and changed my life for the better✨
I heard number 1 from @marieforleo and it truly stuck with me. Once I understood this concept, so many fears went out the window — I felt like unlocked a new level of life🚀
Think about it: there’s nothing in this world you cannot figure out if you truly want to!! If other people can do it, why can’t you? We are all human and we can all do anything we set out minds to.
Which phrase resonates more with you? 🫶🏻Like & save if this helped!✨

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